Somatic Sexology, also known as Sexological Bodywork or Somatic Sex Education, bridges the body-centered practice of Somatics with the study of human sexuality. We view eroticism and the diverse aspects of human sexual behavior through the lens of embodiment, for a more “bottom up approach” as opposed to traditional forms of therapy which often approaches sexuality from a “top down” or cognitive approach. As Somatic Sexologists, we support adults in cultivating self-connection, confidence, and autonomy through body-centric experiences, fostering internal awareness and connection. By combining practices like touch, breath, sound, and movement with trauma-informed approaches from somatics and neuroscience, we help individuals increase their capacity for intimacy, self-awareness, pleasure, and joy. This holistic, bottom-up approach fills in the gaps left by more traditional psychological methods by addressing the body and nervous system directly.

In this work, boundaries and consent are foundational. Through tools like "somatic inquiry," clients learn to trust themselves, communicate their needs clearly, and explore stories or challenges that may limit their sexual expression. By rewriting the body’s felt experiences and creating new neural pathways, Somatic Sexology helps individuals move beyond repetitive patterns and expand their ability to fully experience pleasure in its many forms. We integrate touch, breathwork, movement, and mindfulness to support individuals in exploring their sexual identity, releasing trauma, and cultivating a deeper connection to their bodies. Guiding you through somatic experiences to enhance sexual well-being, develop new patterns of pleasure, and foster a healthy relationship with the body, while adhering to trauma-informed and consent-based principles.